Dolores Obregon
Psychotherapist
Workshops
Dolores Obregon
Psychotherapist
Workshops
Workshops
Emotions
Workshop Format
Age groups
Emotions Workshop
Why is it important for children to learn how to manage their emotions?
Teaching children to manage their emotions equips them with essential skills for life:
• Better coping mechanisms: Helps them handle challenges and frustrations effectively.
• Improved communication: Enables positive interactions with peers, family, and teachers, fostering trust and deeper connections.
• Conflict resolution: Encourages constructive approaches to resolving disagreements.
• Enhanced problem-solving: Managing frustration allows for clearer thinking and creative solutions.
• Increased self-awareness: Helps children understand their emotions and identify triggers.
• Resilience: Prepares them to bounce back from setbacks and adapt to changes.
• Patience and positivity: Encourages a calm and optimistic mindset.
• Reduced behavioral issues: Decreases the likelihood of outbursts, aggression, or withdrawal.
• Confidence and self-worth: Gives children a sense of control over their reactions, boosting self-esteem.
Age groups
Workshop Format
Age groups
Children will be grouped by age, starting from 7 to 12 years old, ensuring tailored and age-appropriate activities.
Workshop Format
Workshop Format
Workshop Format
Our workshops provide a safe and supportive environment where children can explore their emotions openly:
• Schedule: Sessions will be held once a week, ensuring consistent learning and practice over time.
• Discussion & Activities: Guided conversations about both “light” and “heavy” emotions.
• Hands-On Learning: Fun and interactive activities to express feelings and experiences.
• Practical Tools: Techniques and strategies for managing emotions that children can apply in daily life.
The goal is to create a space where emotions are acknowledged and validated, encouraging growth and self-awareness in a positive way.
For parents
For parents
Workshop Format
At the end of each class, families are invited to join us for a few minutes, a time for children to share what they've learned and for parents to discover the tools and techniques we explored together.
Pricing
For parents
Pricing
The workshop costs $120 and includes:
• 4 weekly sessions, each 1.5 hours long ($30 per class)
• A nurturing and engaging environment tailored to children’s emotional development.
Where
For parents
Pricing
Our workshops will be held at Luminart, an inspiring art studio located in the heart of Wellington:
11924 Forest Hill Blvd, Suite 26, Wellington, FL 33414.