Emotions Workshops

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Why is it important for children to learn how to manage their emotions?

Teaching children to manage their emotions equips them with essential skills for life:

   •    Better coping mechanisms: Helps them handle challenges and frustrations effectively.

   •    Improved communication: Enables positive interactions with peers, family, and teachers, fostering trust and deeper connections.

   •    Conflict resolution: Encourages constructive approaches to resolving disagreements.

   •    Enhanced problem-solving: Managing frustration allows for clearer thinking and creative solutions.

   •    Increased self-awareness: Helps children understand their emotions and identify triggers.

   •    Resilience: Prepares them to bounce back from setbacks and adapt to changes.

   •    Patience and positivity: Encourages a calm and optimistic mindset.

   •    Reduced behavioral issues: Decreases the likelihood of outbursts, aggression, or withdrawal.

   •    Confidence and self-worth: Gives children a sense of control over their reactions, boosting self-esteem.

Children will be grouped by age, starting from 7 to 12 years old, ensuring tailored and age-appropriate activities.

Our workshops provide a safe and supportive environment where children can explore their emotions openly:

    •    Schedule: Sessions will be held once a week, ensuring consistent learning and practice over time.

    •    Discussion & Activities: Guided conversations about both “light” and “heavy” emotions.

    •    Hands-On Learning: Fun and interactive activities to express feelings and experiences.

    •    Practical Tools: Techniques and strategies for managing emotions that children can apply in daily life.

The goal is to create a space where emotions are acknowledged and validated, encouraging growth and self-awareness in a positive way

At the end of each class, families are invited to join us for a few minutes, a time for children to share what they've learned and for parents to discover the tools and techniques we explored together

The workshop costs $120 and includes:

    •    4 weekly sessions, each 1.5 hours long. ($30 each)

    •    A nurturing and engaging environment tailored to children’s emotional development.

Our workshops will be held at Luminart, an inspiring art studio located in the heart of Wellington:

11924 Forest Hill Blvd, Suite 26, Wellington, FL 33414